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The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating Kate Odonnel
Product Details
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well is a comprehensive cookbook written by Kate O'Donnell and Cara Brostrom. Published by Shambhala Publications in 2015, this trade paperback book offers a seasonal approach to ayurvedic eating and living. With a focus on health and healing, this cookbook explores vegetarian options and features illustrations throughout. The book also delves into the social science of cooking and agriculture, making it a valuable resource for those interested in incorporating ayurvedic principles into their daily lives.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.




