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Nourish by Christi Silbaugh β Healthy Eating Guide (White, Red, Green) 230 pgs
Product Details
Nourish. The beginner's guide to eating healthy and staying fit. 230 pgs with color photo illustrations. Yoga, poses and many recipes including mostly vegan recipes.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.
