The item works great and feels solid in hand.
Intelligent Muscle Training DVD Set (8 Discs) by Naoki Asami - Disc 8 Unopened
Product Details
This is a set of the legendary training DVD series Intelligent Muscle Training by bodybuilder and surgeon, Dr. Naoki Asami.
It thoroughly explains the mechanisms for effective training from a medical perspective, making it highly recommended not only for intermediate to advanced users but also for instructors who want to learn anatomy.
[Set Contents]
โข Disc 1: Free Weights (Shoulders)
โข Disc 2: Machines (Shoulders)
โข Disc 3: Free Weights (Chest & Back)
โข Disc 4: Machines (Chest & Back)
โข Disc 5: Free Weights (Arms)
โข Disc 6: Machines (Arms)
โข Disc 8: Machines (Legs & Lower Back)
[Product Condition]
โข Operation has been confirmed.
โข There are no noticeable scratches on the cases or discs, and there are no issues with playback.
โข Please purchase with the understanding that this is a used item.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

