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Aoi Tore: Core Training & Stretching with the Aoyama Gakuin Ekiden Team
Product Details
Ao-Tore: Core Training & Stretching of the Aoyama Gakuin University Ekiden Team
List Price: Β₯1,400 + Tax
This is a book detailing the famous Ao-Tore training methods used by the Aoyama Gakuin University Ekiden Team.
The included DVD is not present.
There are no written notes or markings, and the condition of the item is relatively clean.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

