Keto Diet Cookbook for Beginners on a Budget Heather Choate 30 Day Meal Plan

Keto Diet Cookbook for Beginners on a Budget by Heather Choate offers a practical approach to low-carb living with 65 easy recipes and a comprehensive 30-day meal plan. This full-color edition is designed for busy individuals and families, focusing on simple, affordable meals with 7g of carbs or less per serving. Inside, you'll find a variety of categories including fast breakfasts, one-pan meals, ultra-budget options, and keto-friendly desserts like chocolate lava mug cakes. The guide also includes helpful tips for managing the keto flu, grocery shopping on a budget, and dining out while staying on track. Perfect for those looking to simplify their ketogenic journey without complicated ingredients or unrealistic expectations. New and unused. Manufacture/Retailer Sample for Marketing. We are a Woman and Veteran owned Small business located in the Great Lakes Bay Region of Michigan. Returns will have a restocking Fee and will be pro-rated according to condition returns are receive.