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Biggest Loser 30-Day Jump Start : Lose Weight, Get in Shape, and Start Living...
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Product Details
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Care Guide
Lose weight and get in shape with the Biggest Loser 30-Day Jump Start. This book, written by the experts and cast of the hit TV show, provides a comprehensive guide to help you achieve your weight loss goals. It includes 320 pages of healthy recipes, workout routines, and tips on how to live the Biggest Loser lifestyle. The book is a trade paperback with a length of 8.6 inches, width of 8 inches, and a height of 1 inch. It weighs 13 ounces and is published by Potter/Ten SPEED/Harmony/Rodale. The publication year is 2009 and the book is written in English. The genre of the book is Health & Fitness and the topic is on General, Diet & Nutrition/ Diets, and Diet & Nutrition/Weight Loss.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.