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Healthy Cooking Cookbooks Set Of 3 From The Oaks Spa Ojai by Eleanor Brown

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Set of THREE amazing cookbooks from THE OAKS AT OJAI and The Palms at Palm Springs. 1. The Ulitmate Recipe for Fitness. 191 Pages Recipes for Dressings, Dips, Spread, Breads, Muffins, Soups, Salads, Vegies, Seafood, Poultry, and Desserts All recipes list calories, carbs, protein, fat, and sodium Includes 28 day dinner menu. 2. Healthy Cooking for Singles and Doubles. 119 pages not including index. Each recipe includes nutritional information. Delicious recipes for those who eat alone or with one other person.I Includes soup, salad, seafood, breads, sandwiches, casseroles, veggies, sides, and DESSERTS! 3. Recipes for Fitness for Very Busy People. 87 pages Each recipe contains calories. Recipes for breads,soups, salads, vegies, poulty, seafood. (The muffin recipes in this cookbook are AMAZING!) I purchased these cookbooks at the Spa in Ojai in the early 2000's. The recipes are SO delicious! Truly a great collection to add to your cooking routine whether you are diet cooking or just want something scrumptious and healthy at the same time! 0402

Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.

Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.

Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.

Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

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Produto prático, confiável e durável.