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Tokyo Metropolitan Board of Education New Physical Fitness Test Clear File
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Product Details
Description
Specifications
Care Guide
This practical clear file is useful for instruction and practice, featuring the measurement methods for the New Physical Fitness Test and age-specific target values for both men and women.
- Publisher: Tokyo Metropolitan Board of Education
- Contents: How to conduct the New Physical Fitness Test and key points, age-specific target values (men and women)
- Events Included: Grip strength, sit-ups, sit-and-reach, shuttle run, 20m shuttle run, 50m dash, standing long jump, softball throw
Thank you for looking.
There is a faint stain on the last page of the photo. Also, the top edge is creased and wrinkled, but we believe this will not significantly affect its use, so please understand.
Category
Files, Binders & Cases
Condition
Some scratches/marks
Shipping
Included in price (by seller)
From
Tokyo
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.