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Beginning T'ai Chi Tri Thong Dang Hardcover 1999 Illustrated Tai Chi Guide

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Beginning T'ai Chi by Tri Thong Dang provides a comprehensive introduction to the medicinal movements of this ancient martial art. This 1999 Barnes & Noble hardcover edition features the simplified 24-movement form, designed for newcomers seeking health and inner peace. The text is accompanied by step-by-step illustrations that guide you through each form. Author: Tri Thong Dang Publisher: Barnes & Noble Books Publication Year: 1999 Format: Hardcover with Dust Jacket ISBN: 0-7607-1639-0 Language: English Topic: Martial Arts, Tai Chi Special Features: Illustrated Movement Count: 24 Simplified Forms Genre: Mind, Body & Spirit Martial Arts Guide, Wellness, Mindfulness, Holistic Health, Chinese Exercise, Meditation in Motion, Self-Care, Instructional Book, Eastern Philosophy, Stress Relief, Balance, Longevity

Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.

Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.

Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.

Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.

Customer Reviews (28)

4.9
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Based on 326 reviews
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User28846478
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2026-11-09

Nicely finished product, suitable for everyday use.