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Ashtanga Yoga: The Practice Manual
Product Details
Ashtanga Yoga: The Practice Manual by David Swenson
The definitive guide for all practitioners.
• Condition: Good / Used
• Markings: NO highlights or handwriting. Inside is very clean!
• Damage:
• Wear and minor crushing on the corners of the spine.
• A small yellow stain on the edge of one page.
• Minor shelf wear/fading on the cover.
• Format: Spiral-bound hardcover (Lays flat for easy practice!)
• Environment: Smoke-free and pet-free home.
This is Ashtanga Yoga: The Practice Manual by David Swenson.
• No writing or markings, the inside is in clean condition.
• Spiral binding: Allows you to practice with the book open.
• Content: Includes the Primary & Intermediate Series, and 3 types of Short Forms. Written in English, but with abundant photos making it easy to understand.
■ Product Condition
• Language: English
• Specifications: Hardcover, spiral-bound
• Damage:
• Crushing and wear on the corners of the spine (Photos 2, 3).
• One small yellow stain on the edge of a page (Photo 4).
• Minor scuffs and fading on the cover.
• Other: No pets or smokers in the home.
For those who understand this is a used book, please make use of it in your daily practice.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.






